So what Is Dental Anxiety? Dental anxiety is a real fear of going to the dentist or getting dental procedures done that can increase heart rate and even causes the loss of sleep the day before a visit. The feeling of nervousness and uneasiness usually increases when they arrive at the dentist or are in the waiting room. This dental fear has been described by some as a similar feeling they experience from flying.
For instance, not many people really like going to the dentist for even routine dental care. But for some people, the thought of going to the dentist can bring on such anxiety that they avoid getting the dental care they really need. It is estimated that in the U.S. many adults avoided going to the dentist on a regular basis because of this anxiety. Usually the older one gets the more fear they have of dentist visits. Many attribute this to past dental practices that in today’s life have changed for the better. In fact the dentist office has evolved a great deal from your grandparents day. Today's office environment is much more relaxed and more patient comfort driven than ever before. With forward strides in pain medication and gentle dentistry techniques to perform fillings, crowns, cleanings and the likes the dentist office visit is much easier than in the past. Even if you suffer from some anxiety or a fear of going to the dentist, here are a few things that may help you.
So what can be done to help with dental anxiety?
For people who have dental anxiety here are couple things that may help with their fears. One of the best things you can do is to talk to your dentist about your concerns and express your fears. This really is not new to any dentist so don’t be embarrassed in the least. It is quite common and helpful to both professionals and patients. A good dentist will understand and help explain the procedures in an easy to understand way. This information will no doubt clear up some of your fear because knowing what to expect always eases the mind.
I can’t stop thinking about it so now what?
Something else that helps many patients is to keep your mind distracted. Listen to the music in the office or maybe use some ear buds with your favorite tunes will help accomplish that. Some dentists may offer television right in the room. Keeping your mind busy on other thoughts will help. Such as going over your grocery list, a to-do list, or possibly plan that next vacation will help with your dental anxiety.
What about the pain? Anesthesia?
Your dentist will also provide you with anesthetic in whatever form they deem necessary to make you more comfortable. A dentist with a gentle touch is extremely important to you as a patient, especially if you suffer from dental anxiety. If an injection is necessary the area is usual pre-numbed with a solution which drastically reduces any pain from the small needle.
At Frank Novak Dentistry we provide a better way to have the dental work done you really need. Committed to patient comfort and performing gentle dentistry for many years, Novak Dentistry can help ease your fear and dental anxiety. With our relaxed atmosphere and quality dental care you may notice less that you actually are at the dentist. So go ahead and schedule an appointment with the dentist today. Maybe this time the visit will be easier than you think. We want to see you smile more.